Hi and thank you for your interest in FITness FUNatics! I am Molly Carroll and the owner of FITness FUNatics, LLC and previously, the owner of Perfect Form Fitness, LLC. I have been fitness coaching since 1997 and I am certified in fitness training through the National Academy of Sports Medicine (NASM) and International Sports Sciences Association (ISSA). I am also certified in CPR/AED. As the field of health & fitness grows, I continue to grow with continuing education to stay current with fitness and nutrition information for my clients.

I have been athletic since I was a young girl. I became involved in strength training 35 years ago and continue to maintain this discipline in my personal regimen. As a young girl, I struggled with my weight and as I became athletic in swimming and tennis, I was able to maintain although not easily. As I developed in my teens and twenties, I focused on my weight management through cardio & strength training in addition to clean eating habits. These tools were a basis for my future but I didn’t see it until after I had my two children. In the late 80’s to early 90’s, I had two beautiful babies which also brought me 65-70 extra pounds each! The scale soaring to 215-220 pounds with each pregnancy although I had the knowledge & experience to prevent such a weight gain! No more excuses and after my second child was born, I made a decision to take control and get off the crazy roller coaster ride of weight fluctuation. Soon after my second son was born, I made another decision. I decided to help others with their weight management. Fifteen years later and yes, I continue to struggle with many of the same issues my clients are faced with daily but I won’t let it control me. It is through my personal experiences and knowledge that I am able to relate and help my clients.

I work with clients both on a personal and group basis. My clients range from 15 to 70 years of age, both men and women. Over the years, I’ve had many clients stay with me or leave to do their own routines then return for assistance. Regardless of their needs, I am here for my clients and they are family to me, whether in a personal or group setting. My goal within a group environment is to maintain consistency in an individualized approach. I have found the only way to do this is to keep the class size small. My son, Brian also instructs boot camp classes with me and brings a dynamic level of energy to the park! To all those who fear "boot camp" will kick their butt, I assure you we are not drill sergeants! Instead we strive to motivate, encourage and push each camper to the next level, yet have FUN! I am the same way when working with clients on a personal basis and strive to have FUN with my FITness programs, yet challenge my clients! I love working with my clients and it’s a joy to watch them achieve their goals toward a healthier lifestyle! Friendships are forged through a common purpose that can last a lifetime and helping others doesn't stop with fitness coaching.

Regardless of whether you are seeking personal training or a boot camp program, we will work together and succeed as a TEAM!!

I love working with my clients and it’s a joy to watch them achieve their goals toward a healthier lifestyle! Friendships are forged through a common purpose that can last a lifetime and helping others doesn't stop with fitness coaching.

Healthy Regards,
Molly Carroll